Transform your health and fitness with Bezerkr Lift

meet the coach

Hi, I’m Sean, an experienced personal trainer and massage therapist based in Phuket. With over 17 years of experience, I specialize in personalized workout plans tailored to your specific goals and needs. Whether you’re aiming to lose weight, build strength, improve overall fitness, or enhance athletic performance, Bezerkr Lift will help you reach your goals. Combining physical training with sports psychology, I take a holistic approach to fitness. Together, we’ll break barriers, surpass limits, and achieve a fitter, stronger, and more confident you.

Unleash your potential

Ready to take your fitness journey to the next level? With a range of training options to choose from, including in-person sessions and online programming, you can customize your fitness journey to fit your lifestyle and needs.

one-one Training

Fast-track your journey with bespoke in-person training sessions and a customized program tailored specifically to your needs and goals. 

Group Training

Experience the benefits of personalized attention and the dynamic energy of a group setting with my small group training sessions. 

Online Training

Online coaching programs, accountability check-ins and regular progress tracking from anywhere in the world with my online training option.

Massage Therapy

I offer clinical-level neuromuscular therapy and myofascial release therapy sessions for injury recovery and overall health.

What my clients say

Don’t take my word for it, here’s what past clients had to say about training with me.

specialized training programs

Whether you’re a professional athlete looking to improve performance or a fitness enthusiast looking to take your training to the next level, Bezerkr Lift has you covered.

weight loss

My weight loss program is focused on body recomposition and designed to help you shed unwanted pounds, tone your body, and add lean muscle.


Build strength and power through traditional strongman exercises and techniques such as tire flips, log presses, and atlas stones.


My sport-specific strength and conditioning program focuses on muscular endurance and the energy system demands of your chosen sport. 


The Bezerkr lift recovery program will help you regain your strength, mobility, and confidence through safe and effective programming. 


Stay up-to-date with the latest training advice and techniques by following me on Instagram!